Help Center

Experts recommend  8-12% of your body weight. 

We do not recommend our blankets for people weighing less than 60 lbs.

Sleep is personal. While many people notice a positive difference immediately, it can take a few nights for others to get accustomed to sleeping under the additional weight. We like using the fleece side while relaxing but sleep with the Merino wool side against us to take advantage of wool's temperature-regulating qualities.

Weighted blankets are designed for individuals. If the blanket is too large our experience is it may slip off the bed and it may add more weight than is needed for one person. The blanket also works well as a throw beyond the bedroom.

Merino wool fibers are finer than standard sheep’s wool, thus really soft and not scratchy like other wools.

Yes. 

The 8 lb blanket fits in most laundry machines. 

The duvet cover may easily be removed from the insert and washed.  Because the insert is filled with shredded denim it is also washable. We encourage checking your machines capacity, using several dry cycles and doing so only when needed.  

Yes, for orders of 25 or more.

Please contact us at hello@holdenandhay.com for more details.

Unused products may be returned within 30 days for a refund. Customers are responsible for shipping charges. 

When available, one code may be applied at the time of purchase. Sorry, we cannot apply codes to previous orders.

Our products are warrantied against manufacturing defects for 1 year from purchase.  We will repair or replace defective product.